My Mental Care — your safe space to talk, heal, and grow.
Do you ever
find yourself keeping things to yourself?
In therapy with us, you can talk about these things too.
About Yourself
About Daily Life
About Relationships
About Pregnancy, Parenting, and Children
About Romantic Relationships
About Mental Health
About Job
About Family
About Job Hunting and Career Change
Flow
Steps to Begin Therapy with Us
Fill out a short questionnaire about what you want to discuss and what you’re looking for in a therapist.
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We’ll then recommend therapists for you.
Browse therapists’ profiles and click on the ones that interest you. Then, schedule a session via message.
Before your session starts, get a blanket, a drink, or anything else that helps you create a relaxing space for yourself!
Join a therapy session! If you like the therapist, book the next one or try another.
Price
At MyMentalCare, we believe in offering therapy that fits each individual’s needs, making it easy and comfortable to continue over time.
With flexible pricing plans based on therapists’ qualifications and experience, we help you find the right therapist so you can experience the full benefits of therapy.
Associate Therapist
They hold a private or international certification or working towards full licensure. They provide attentive support for issues that may be difficult to share with others, such as career changes, relationships, or family matters. Perfect for those who want to maintain their mental well-being, organize their thoughts, or care for their emotional health at their own pace.
Therapist
Therapists are professionals who hold private certifications in a related field and have practical experience working in the realm of therapy. They provide sessions based on solid knowledge and a clinical perspective, offering professional care at a more accessible rate. Recommended for those who wish to receive qualified support while nurturing their sense of self and emotional balance.
Psychotherapist
They hold an accredited license in their country and has extensive clinical experience. They are skilled in handling complex issues such as trauma, panic disorders, and other topics that require specialized understanding and careful support. Recommended for those seeking in-depth clinical support to address underlying psychological issues and work toward lasting recovery.
About us
We are committed to transforming how mental health is seen and supported in Asia.
Through our online therapy platforms and our Instagram community @mentalcareclub, we’re working to make mental health care feel safe, accessible, and culturally relevant. Whether it’s providing one-on-one support, training future therapists, or creating content that sparks awareness, our mission is clear:
To make mental well-being a part of everyday life—not a last resort.
We’re passionate about bridging the gap between those seeking help and the professionals who can support them. We believe in the power of human connection—and in technology as a tool to make mental health support available to all.
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If you’ve ever thought, “Everyone else is dealing with this too,” or “I just need to push a little harder,” and ended up putting your own mental health on hold, we want to reach you. Here, we make it easier to face your feelings by removing the usual barriers—shame, cost, and accessibility. Sometimes, taking just one small step is all it takes to start seeing life differently. Let’s take that step together.
Find a therapist who truly understands you.
Everyone goes through mental health struggles, but not everyone can afford to pay ¥10,000 for an hour-long session. In reality, those with unstable incomes often face more anxiety and challenges, yet they are unable to seek support due to time or financial constraints. My Mental Care is committed to diversity, bringing professionals from a wide range of backgrounds to create an inclusive environment capable of supporting people with diverse needs.
A new option between self-care and clinical care
“Just push through” only gets you so far. When you’re running on empty, here’s another way forward.
My Mental Care offers an option for those times when daily self-care alone isn’t enough, but clinical treatment isn’t necessary either. Talk therapy helps you work through your feelings, not only during difficult moments, but also when you want to better understand yourself or make meaningful changes in your life.
From finding the right therapist to attending your sessions, everything is fully online. You can receive support at your own pace, from your own space, and in a way that fits your lifestyle.
Care you can trust, backed by ongoing training and support
At My Mental Care, we work with both graduate-level clinical psychology students and early-career therapists, all dedicated to providing thoughtful, professional support. That’s why we invest in regular training and clinical supervision, helping every therapist continue to grow in both skill and care.
Our goal isn’t just to listen, but to truly understand each person and walk alongside them in finding what’s best for their unique situation. We strive to offer care that feels safe, sincere, and grounded in trust.
FAQ
What is My Mental Care?
What’s the difference between fortune-telling and therapy?
What’s the difference between coaching and therapy?
What kind of benefits can I expect from My Mental Care?
What is talk therapy?
Is there anything I should prepare before my session?
What if I don’t feel like my therapist is the right fit?
Is the first session free with a new therapist?
Do I need to have my camera on during sessions?
How many sessions will I need?
I want to cancel or reschedule my initial session.
I completely forgot about my session. What happens in this case?
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